Welcome to NextClinica
NextClinica helps you learn about your health. Having better health literacy increases your chances of preventing health problems and helps manage health problems better.
What is health literacy?
The degree to which individuals have the capacity to obtain, process, and understand basic health information and services needed to make appropriate health decisions.
(HHS 2000 and Institute of Medicine 2004)
Ideas assisted with health literacy include:
- Shared decision making
- Better advocacy in health settings
- Improved communications with health care provider
SIBO – What is it? And how to test for it?
SIBO or small intestinal bacterial overgrowth has come to the forefront of functional and integrative medicine within the past few years. It has even been recognized among gastrointestinal disorders. In…
Tell-tale Signs of Thyroid Disease
The Thyroid – Your Master Gland of Metabolism The thyroid is a butterfly-shaped gland located at the base of your neck, and it represents the master gland of your metabolism.…
Your Guide for Optimal Hydration
The reason why hydration is so important: (Hint-You are about 60% water) The average human person is approximately made of 60% water by weight. Our fat tissue contains about 10%…
Why basic cholesterol testing may not be good enough
Basic cholesterol testing may not be enough According to lipidologist Dr. Tara Dall, we may not be understanding our risk of heart disease and diabetes with the basic cholesterol testing…
Are you at risk for insulin resistance and why you should care
Insulin resistance effects more people than you think. In fact, obesity and insulin resistance are closely connected. This is a summary of a well-rounded video by the respected lipidologist, Dr.Tara…
Harness the Power of Epigenetics …you will be amazed
It was not long ago that conventional wisdom told us that our genes basically determine who we are. Having “bad genes” meant we were doomed. The concept of epigenetics –…