The Thyroid – Your Master Gland of Metabolism The thyroid is a butterfly-shaped gland located at the base of your neck, and it represents the master gland of your metabolism. It produces an important body chemical known as the thyroid hormone. This hormone regulates many bodily functions, including temperature maintenance, the body’s systemic metabolism and …
The reason why hydration is so important: (Hint-You are about 60% water) The average human person is approximately made of 60% water by weight. Our fat tissue contains about 10% of water while our muscles and kidneys comprise around 75% water. Similarly, our brain as well as our heart are made of 73% water while …
Basic cholesterol testing may not be enough According to lipidologist Dr. Tara Dall, we may not be understanding our risk of heart disease and diabetes with the basic cholesterol testing that many of us have during our annual physical. Here is the video and below is our synposis. Synopsis and Key points Here is our …
Why basic cholesterol testing may not be good enough Read More »
Insulin resistance effects more people than you think. In fact, obesity and insulin resistance are closely connected. This is a summary of a well-rounded video by the respected lipidologist, Dr.Tara Dall. Synopsis and Key points: Metabolic syndrome, insulin resistance and prediabetes are the same thing. This video is a great explanation of how insulin should …
Are you at risk for insulin resistance and why you should care Read More »
