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Nutrition • Integrative Medicine • Healthy Lifestyles • Preventative Medicine
Your Guide for Optimal Hydration
The reason why hydration is so important: (Hint-You are about 60% water) The average human person is approximately made...
The Thyroid – Your Master Gland of Metabolism The thyroid is a butterfly-shaped gland located at the base of...
The reason why hydration is so important: (Hint-You are about 60% water) The average human person is approximately made...
Basic cholesterol testing may not be enough According to lipidologist Dr. Tara Dall, we may not be understanding our...
Insulin resistance effects more people than you think. In fact, obesity and insulin resistance are closely connected. This is...
It was not long ago that conventional wisdom told us that our genes basically determine who we are. Having...
Types of Thyroid Disease in Women Women are far more likely to have problems with the thyroid than men....
Being a good listener is cited in numerous patient feedback surveys as one of the main things that people...
What do you do when antibiotics are necessary? Sometimes supportive and self-care are not enough to fight an infection. ...
Why complementary health? The opportunity for patients to benefit from a growing number of health care treatments is wonderful,...
Tea drinking has been associated with various health benefits for centuries. The benefits of most teas are mostly due...
A lot of people are not aware that poor adrenal signaling or adrenal fatigue has existed for as long...
Influenza season is always a dreaded time, and everyone is anxious to protect themselves and their families from catching...
As is the case with almost all technologies, the trick is find the right balance in order to utilize...
Dr. Sarika Arora is a well respected physician in the Boston area and the founder of Aum Healing Center....
Vitamin K, one of the essentially needed vitamins in the body, is also referred to as the clotting vitamin....
A simple 5 steps approach to insulin resistance Insulin resistance affects up to 80 million people in the United...
When you are looking to improve your health and wellness, you may to explore options to complement the standard...
Cancer is one of the scariest diagnoses you can receive, so you want to do everything in your power...
The Patient-Centered Medical Home (or PCMH) is a burgeoning model of healthcare that’s been growing in popularity in the...
Optimizing Your Doctor’s Visit If there’s one consistent aspect of nearly everyone’s healthcare regimen, it is the annual checkup....
