True story of inspiration We recently had the privilege to interview Dorothea O’Regan. She recently had a total hip replacement. She used visualization and self-hypnosis techniques before and after the surgery. She had an incredible recovery from surgery. She has a noble goal of helping at least one person who may require a hip replacement. …
Using Guided Visualization to Assist after Surgery Read More »
It was not long ago that conventional wisdom told us that our genes basically determine who we are. Having “bad genes” meant we were doomed. The concept of epigenetics – the study of how external factors turn genes on and off – has challenged this conventional wisdom and rewritten aspects of scientific knowledge on human …
Harness the Power of Epigenetics …you will be amazed Read More »
America’s population is aging rapidly. 40 million people are over the age of 65 in the United States today, and that number is expected to climb to 89 million in the next few decades (Jacobsen, 2011). This is a wonderful sign for the efficacy of healthcare techniques, but it does bring its own challenges. An …
When you are making lifestyle changes to better your life and get healthy, staying motivated can get a bit tricky over time. Although we start our new habits with the best of intentions, sometimes we get overwhelmed and life gets in the way. Staying active and healthy for the long term can only be possible …
